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Tranquility

Serenity; placidity; an untroubled state, free from disturbances.

I love today. Namaste.

#today#present#namaste#tranquil#feel#flexible#peace#om#shanti#buddha#pray#allow#meditate#breathe#relax#accept#moveon#movingon#lettinggo#yoga#yogini#yogi#fitmind#fitbody#fitsoul#soul

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Crow Pose Bakasana Video

A VIDEO

Yoga is a way of life ;)

A VIDEO

Being fit is fun. Workout, lift heavy, eat big, play hard and feel great!

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Backbend

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Acro Yoga

A VIDEO

FreshmanFiTeen

A VIDEO

Handstand Practice
I practiced for about 75 minutes until I got into a one arm handstand. This was so difficult but I didn’t let that stop me!!!

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I could never ask for a better friend or empowering woman to lift my spirits up when I’m feeling down. Jessie Haims, pro #ballroom #dancer and #yoga instructor has had an amazing influence on my life as a friend, role model and amazing female figure. Who else would go to the gym with me past midnight? Go check out some if her dance moves on YouTube! 💃💃💃💃💃💃💃💃. www.youtube.com/watch?v=zd6FNaFL9PM #yoga #yogi #iloveyoga #partneryoga #trust #motivation #inspiration #backbend #wheelpose #legs #arms #muscle

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Haha! I spell yoga lol. I saw this on Google images and had to try it! 😜😁#instacollage #yoga #yogi #iloveyoga #pilates #legs #arms #fitness #flexible